Learn the Secret to Erasing Your Stress – In Just 12 Days
Yes, you can live without the strain of stress, and in this video I’m going to reveal the secret.
The Re-Creating You game is for you if:
  •  You’re exhausted all the time
  •  You’re so busy but feel like you can never get everything done, and never will
  •  You go back and forth without being able to decide
  •  You wake up at 3 am in a panic about your life or worried about your finances
  •  You’re bickering with your spouse
  •  Your inner stress monster is destroying your relationship with your kids
  •  You’re just not the “you” that you want to be
Why is the Re-Creating You game so important?
"Every one of us has an internal guidance ... and when you follow that, you will be led to the highest good for you. Always!" – Oprah on ABC News
How will the Re-Creating You game change your life?
Playing the Re-Creating You game will teach you a special skill that can transform your life:
  • Be clear-headed and stay focused on what’s important
  • Feel confident about your personal and professional decisions
  • Enjoy being a parent, and have your kids enjoy you
  • Experience deeper levels of intimacy and play in your relationships
  • Feel sexier, healthier and more at home in your own body
  • Be confident that everything is getting done and that your life is on track
How does the Re-Creating You game work?
I've participated in games and challenges where there's so much to do each day that by day four I’m lost. The Re-Creating You game is not like that. It takes place inside a closed Facebook group where you’ll get a short video every day (via Facebook Live) that teaches you about your own “stress eraser”. Simple exercises will help you implement what you’ve learned into your daily life. And you’ll have the opportunity to get all of your questions answered and discuss the game content with other participants.
Who is Zen Cryar DeBrücke?
I’m a leading intuitive business and personal coach, stress transformation expert, founder of the podcast Zen in a Moment, and author of the Amazon best-selling book Your Inner GPS: Follow Your Internal Guidance to Optimal Health, Happiness, and Satisfaction. My work history includes being CEO of one of the first ever Internet start-ups serving Fortune 500 clients. I live with my husband and son in California.
What others say about my work
"I joined the Re-Creating You Game on Facebook in hopes of getting a better understanding of how the IGS works and how it might be able to help me with my own struggle with some pretty severe anxiety. What I didn't expect was the life-changing tools I would gain in this simple 12-day course! 

This "Game" was a "Game Changer" for me! What started out the first few days as a curiosity, quickly turned into something that I was totally excited about and couldn't wait for the next day's interactive video and "play of the day" because what I was learning made so much sense and IT WORKED! I learned more in those 12 days than I have in my entire lifetime through other means of books, counseling, courses, etc, trying to "figure life out" and get where I need and want to be. 

I loved the interactive component of the FB Live videos and Private FB group as a means to post my own experiences - it truly made me feel a part of a positive loving community as well as allowing me the opportunity to get to "know" Zen beyond listening to audio recordings or reading her book. I was completely drawn into the game because Zen is so authentic and real and "owns" what she is teaching. 

Thank you, Zen! What you are teaching is such a blessing...everything in my life is now starting to make so much sense! I have been praying for some time now that I want to be able to HEAR God more clearly...and this, I believe, IS God answering my prayer. ♥ "
~ Jordan Banks, Owner/Trainer/Instructor at Golden Horse Dressage, Seattle, WA
"I would encourage anyone to play the Re-Creating You Game who wants to learn how to reliably quiet the internal noise and be able to hear and respond to the deeper life-affirming call of their life.
The best part of the class is learning to trust through Zen’s amazing light-hearted example that it’s safe to let life be fun and easy — even through challenges.
I’m still learning, but I can feel how life-changing this ‘game’ is!! So much, that I’m doing it again!!! "
~ Hanna Weare
I would encourage everyone to play this Game as it is imperative to understand how your Internal Guidance works... We make so many decisions daily and many times they are the wrong ones. This could easily be avoided if we knew how to feel our bodies internal guidance nudging us toward what to do and what is best for us. 
The best part of playing the Game was learning along with others in a safe environment of how to do this and that you’re not alone in learning. I was shocked to learn that the job I was currently at was actually good for me and therefore I instantly loved and understood what I was doing instead of being so stressed out wondering what I should do. It’s easier to listen to your body and not your mind which I have now found is usually not accurate." 
~Sue Green
"I think this Game is amazing for those who really want to trust themselves, that want to trust their instincts. I got to learn more about who I am. I was able to put aside some frustrations in my heart. I am still working through the amazing course I won playing the game. 
I can tell you with complete confidence- that even if you cant “feel” it ... things are moving and changing behind the scenes. 
There are little cracks happening... I was told sometimes there is a block in place on purpose ... we don’t want everything pouring out all at once breaking apart our carefully built system. Everything takes time... now I know that when my time is right... I will be open to feel the full experience. Just writing that - I know it’s true. 
I absolutely adored Zen and the time she poured into us and into me. This system will always be a part of my life." 
~ Melissa Boschman
“How awesome to hear the guidance from you, which very much resonates with me. Thank you again for the important information you are getting out there and the way you explain the Internal Guidance System in terms of openings and closings. The information is beyond helpful!
~Alyson Muse 
"I get things in a different way. New things are happening in my life, so it's a new perspective. I have different situations where I think, 'Oh this principle would work over here…’ ‘This way of thinking would actually be helpful...' I would recommend [this work] to everyone and anyone... It's just a really loving and peaceful way to be and to exist, and who wouldn't want more of that?"
~ Laurie W., Nutritionist 
"I have never found anything as life-changing and immediate as this!!! It is hard to express in words how your techniques have transformed my life. What I want to say is: 1. Your techniques are perfect... simple, straightforward, the "how to" of this entire process; 2. They work! and 3. Your giftedness in presenting the techniques in an accessible, organized and enjoyable way is astounding!"
~Elizabeth Crews, Cancer Survivor & Student 
"Studying the Internal Guidance System has restored my sense of faith and trust in my own ability to "sense" what is truly moving me in the direction of more joy and love. In the past, sometimes my mind could get in the way or I wouldn't ‘listen’ to where I was being directed next. I am learning to trust more and more in my own ‘inner guru,’ using my IGS to guide me in the direction of my dreams."
~Carol Davis, Mother, Writer, Activist
"I am learning to trust my body and senses to guide me, [which] has been an amazing revelation, after years (decades!) of living in my mind... It's so freeing to be able to truly TRUST in myself vs. listening to endless arguments from my mind. I'm learning to befriend my mind again, to use it in support of my spirit and dreams, vs. letting it ‘rule’ my life. My practice now is to let the IGS guide me, vs. making both minor and major decisions only from my mind. It's much more relaxing to ‘let go’ and just listen to what my body is telling me, vs. struggling to make sense of all the options that my mind is processing at any given moment. My stress levels have gone down by 80%, and the remaining 20% when it happens, I have a strategy that releases in within minutes. I never knew I could end the struggle of anxiety and worry. Wow."
~Lisa Graham, Consultant
"The quality of my life has changed in a way that has been remarkable, in that I was someone who lived in my head. So there was a lot of second-guessing and overanalyzing things. Having the IGS to guide me has allowed me to trust myself. Which has been a HUGE time saver for me.
~Reggie W., Life Coach 
Why I created this game for you
I have learned that the stress most of us feel daily is caused by our bodies reacting to the thoughts we’re thinking. That sick feeling in the pit of the stomach, the tightness across the chest, the lump in the throat, the fear, the anxiety … are all meant to tell us that what we are thinking in the moment is not true for us.

You’re probably wondering how it's possible that our thoughts are so out of sync with reality. It’s because so much of what we think was programmed into us as we were growing up. Have you ever known someone who thought they were not smart, or coordinated, or pretty – because that’s what their family thought of them, when it wasn’t true at all? That’s the programming I’m talking about. We take it in as an infant and small child, and we just assume it’s all true. But when we have thoughts that are not true, our bodies tell us – through what I’ve come to call the Internal Guidance System (IGS).

I have taught thousands of people to use their IGS to get into the flow of who they’re really meant to be – calm, cool and confident every day, no matter how busy life gets. Learn this new way of thinking about your life that erases stress, anxiety, overwhelm and frustration, letting you easily replace them with confidence, ease, more time and yes, even happiness.
Nothing to lose – everything to win
Imagine always being patient with your kids and playful with your husband, and getting raving reviews at work because you are just so easy going and super effective. No longer waking up at 3 am, your mind churning with all the things that could go wrong, or that are going wrong, or ticking through that huge to-do list. Imagine realizing that this sick feeling in your stomach and tight, fluttery feeling in your chest no longer happen.

Not only do you sleep through the night, you wake up refreshed, excited about your day, knowing that you will enjoy every bit of it regardless of the challenges that happen. Is this prize worth playing a game?
Copyright 2015+ Zen Cryar-Debrucke | All Rights Reserved
7164 Redwood Retreat Road | Gilroy, California 95020 USA | (415) 484-3663